The Best Jerk Chicken

Now there has been a bunch of horrible news about Jerk Chicken floating around the digital blogging space. It's too fatty, the portion size is to ...

Continue Reading

DIY Green Smoothie Cups

We all know that smoothies can be good for us.  We can jam pack them with all sorts of green goodness but I often find that I either don&#3...

Continue Reading

Allergy Friendly Easter Treats with Enjoy Life

If you have little ones with allergies whether it be dairy, nuts or gluten, I imagine Easter can be a tough time. The stores are filled with ...

Continue Reading

Pan Fried Coconut Salmon

I'll be honest, I surprised myself with this main dish and hope you will have the same success I've had. I did not measure a thing which ...

Continue Reading

Less Waste More Fun with Iogo Pouches

We eat lots of yogurt in our house.  Our kiddos are off to daycare very early in the morning and have breakfast at about 8 with their class. ...

Continue Reading

March Madness Snacks with Sabra *Giveaway*

Sports fan or not - I am sure that you can agree that sports parties and get togethers always have fantastic food.  With March Madness in ...

Continue Reading

Valentines Day Treats with Green & Blacks

Valentines Day is just around the corner! The good folks at Green & Blacks sent me a couple of super yummy chocolate bars to celebrate ...

Continue Reading

Tips for eating during the Big Game and a Yummy Recipe

The Big Game is just days away, and all I can think about is all of the tasty food and how badly I wantto stay on track with my healthier ...

Continue Reading

Yummy and Allergy Safe Baking with Enjoy Life!

Just before the holidays I received a couple of lovely boxes of goodies!  I am not a fantastic baker but I love getting into the kitchen with ...

Continue Reading

Yummy Poutine Bites from St Hubert #insideoutpoutine

The holiday season is upon us and it the time to entertain!  You never know who is going to drop by or quite frankly when you just want to do ...

Continue Reading