Positivity and Fitness with Kellogg’s – GIVEAWAY

So it's  a New Year – are you working towards a new you?  Is fitness and getting back in shape part of your New Year's resolutions?  Do you find yourself taking part in "Fat Talk"  Shaming your own or someone else body?  Two Thirds of Canadian woman admit that they are fat talkers.  🙁

Listen, getting back on the fitness horse can be difficult sometimes and shaming yourself is not gonna make it any easier.    A positive attitude is going to make it much easier on you!  With a positive attitude your goals will seem more attainable.  Kellogg's and Special K want to share a little Positivity with one of our lucky winners!

Kellogs1

Please enter to win a Positivity Prize Pack filled with:

·         A generous supply of Special K product,

·         New Balance fitness monitor watch to help track your progress,

·         Special K yoga mat

·         “Everything Is Going to Be Okay”  hardcover book for daily positive affirmations,

·         Customizable meal plans and weight management tips to help kick-start a positive and healthy weight management plan, available at myspecialk.ca!

Good Luck!

a Rafflecopter giveaway

78 Comments

  • comment-avatar
    Anne Taylor January 14, 2014 (1:27 pm)

    I’m going to love myself more than I did last year.

  • comment-avatar
    ann January 14, 2014 (2:15 pm)

    My resolution this year is to substantially reduce the amount of sugar I eat.

  • comment-avatar
    Jonnie January 14, 2014 (2:23 pm)

    My resolution is to reduce my stress

  • comment-avatar
    angela m January 14, 2014 (2:47 pm)

    My resolution is to save money , be more active and cook and eat healthier meals for my family and I
    thanks

  • comment-avatar
    Bev January 14, 2014 (2:49 pm)

    My new year’s resolution is to eat less carbohydrates and eat more protein instead.

  • comment-avatar
    valerie theberge January 14, 2014 (2:51 pm)

    I don’t have any resolution 🙂

  • comment-avatar
    Radhika Khan January 14, 2014 (3:08 pm)

    No more excuses

  • comment-avatar
    Andrea Amy January 14, 2014 (4:00 pm)

    I don’t really believe in New Years Resolutions, but I would like to read more this year, and stop putting myself last all the time.

  • comment-avatar
    Maggie K. January 14, 2014 (4:49 pm)

    I would like to lose 30 lb.

  • comment-avatar
    Jennifer Lehman January 14, 2014 (6:03 pm)

    I want to eat more raw foods and have at leas one veggie juice a day.

  • comment-avatar
    Erin January 14, 2014 (6:17 pm)

    Healthy eating!

  • comment-avatar
    Amirah January 14, 2014 (7:36 pm)

    I would like to eat healthier 🙂

  • comment-avatar
    Judy C (Judy Cowan) January 14, 2014 (7:59 pm)

    Reduce the amount of sugar and fat I eat and to get out and walk more

  • comment-avatar
    Shawn January 14, 2014 (8:39 pm)

    I want to loose weight

  • comment-avatar
    Joy January 14, 2014 (8:40 pm)

    to be more active, and to eat more mindfully

  • comment-avatar
    Nicole January 14, 2014 (8:53 pm)

    To walk 30 minutes every day!

  • comment-avatar
    Jana L. January 14, 2014 (10:07 pm)

    to write poetry again and to have 1-2 portions of fruit/veggies w/ each meal

  • comment-avatar
    jennifer lucas January 14, 2014 (10:09 pm)

    to make better food choices

  • comment-avatar
    Angie January 14, 2014 (11:06 pm)

    My resolution is to declutter our home – one room at a time.

  • comment-avatar
    Karen Evans January 15, 2014 (1:32 am)

    My Resolutions this year are to be more social, take care of the nitpicky things that I have been ignoring, try to cut down on all the sweets and learn to play the guitar! 🙂

  • comment-avatar
    jenn January 15, 2014 (3:12 am)

    To eat smaller portions, and to work out at least 3x a week! I already enlisted my sister as my workout partner/trainer!

  • comment-avatar
    Jane Hammill Gray January 15, 2014 (11:29 am)

    Eat well and listen more! Plus make a huge effort with food presentation to make very low cal meals look amazing! Eat a rainbow a day

  • comment-avatar
    Nell C January 15, 2014 (11:29 am)

    I’m going on Paleo Diet! #FingersCrossed!

  • comment-avatar
    Brenda Penton January 15, 2014 (12:24 pm)

    My resolutions are to cut back on my sugar intake, increase my water intake and be more active.

  • comment-avatar
    Colleen Cole January 15, 2014 (12:36 pm)

    My resolution is to take advantage of all opportunities that come my way.

  • comment-avatar
    Holly Messana January 15, 2014 (1:19 pm)

    The usual! To lose a few pounds and to eat healthier, so far so good.

  • comment-avatar
    nicolthepickle January 15, 2014 (1:33 pm)

    To be kinder to my family.

  • comment-avatar
    Julie Bolduc January 15, 2014 (2:42 pm)

    To eat carrots

  • comment-avatar
    Glogirl January 15, 2014 (2:46 pm)

    To reduce the amount of sugar in my diet.

  • comment-avatar
    bonnie January 15, 2014 (3:15 pm)

    lose weight

  • comment-avatar
    Jordana January 15, 2014 (4:11 pm)

    Clear the clutter- literally and figuratively

  • comment-avatar
    Karine January 15, 2014 (7:35 pm)

    Start working out

  • comment-avatar
    lori butler January 15, 2014 (9:55 pm)

    mine are to stay active and living a healthier lifestyle and as well as get organized

  • comment-avatar
    Donnas January 15, 2014 (10:15 pm)

    Only one resolution, and that is to eat healthier.

  • comment-avatar
    Amy C January 15, 2014 (11:51 pm)

    To be more organized

  • comment-avatar
    Angela Mitchell January 16, 2014 (1:11 am)

    I’m hoping to get out for more walks, hikes and fresh air this year.

  • comment-avatar
    Natalie January 16, 2014 (9:50 am)

    I’m trying to get more exercise (at least 4x a week) and get outside as often as possible – shooting for once a day!

  • comment-avatar
    Florence C January 16, 2014 (7:50 pm)

    A healthier diet and more exercise

  • comment-avatar
    maria January 16, 2014 (10:55 pm)

    To go back to the gym

  • comment-avatar
    Heidi C. January 16, 2014 (11:38 pm)

    I hope to spend more quality time with my family`

  • comment-avatar
    Maggie C January 17, 2014 (10:45 am)

    save a bit and incorporate a healthier diet. Cut back on the carbs!

  • comment-avatar
    Andrew P January 17, 2014 (11:58 am)

    To quit smoking and start getting more active

  • comment-avatar
    Tammy Dalley January 17, 2014 (2:29 pm)

    To eat healthier

  • comment-avatar
    Yan D January 17, 2014 (2:54 pm)

    find new job

  • comment-avatar
    eleanor January 17, 2014 (8:43 pm)

    eat more health and have a stress free life

  • comment-avatar
    Juliee Fitze January 17, 2014 (9:57 pm)

    To lose weight and get in shape

  • comment-avatar
    Lori Bazan January 18, 2014 (5:58 am)

    My new year’s resolution is to daily keep a gratitude journal

  • comment-avatar
    Love Baker January 18, 2014 (11:51 am)

    Work out harder then eat more cake. Happy medium!

  • comment-avatar
    Jenny January 18, 2014 (1:31 pm)

    Spend more time with family

  • comment-avatar
    Belinda McNabb January 18, 2014 (5:47 pm)

    my new years resolution is to eat healthier

  • comment-avatar
    Karla Sceviour January 18, 2014 (9:54 pm)

    Eat healthier and get more sleep each night.

  • comment-avatar
    Josh S January 18, 2014 (10:58 pm)

    to eat healthier

  • comment-avatar
    Keri Dudley January 19, 2014 (1:12 am)

    To make healthier choices when eating

  • comment-avatar
    Bons January 19, 2014 (6:29 am)

    To keep up with exercising

  • comment-avatar
    SS_Summer January 20, 2014 (12:06 pm)

    To lose the last ten pounds!

  • comment-avatar
    Annette C. January 21, 2014 (6:15 pm)

    To eat healthier & grow more of my own food.

  • comment-avatar
    seham merzib January 21, 2014 (8:44 pm)

    losing weight

  • comment-avatar
    Laurie B January 21, 2014 (9:00 pm)

    My new years resolution is to eat healthier and to save money for a down payment on a house.

  • comment-avatar
    Lucy January 21, 2014 (11:05 pm)

    gain 10 lbs in lean muscle mass

  • comment-avatar
    STACEY DEMPSEY January 22, 2014 (5:59 am)

    Mine is to drink less coffee and get more sleep

  • comment-avatar
    cheryl January 22, 2014 (9:50 am)

    try to walk daily and make healthier choices

  • comment-avatar
    Karen Beck January 22, 2014 (12:07 pm)

    To take better care of myself, eat better – less junk food and try to get more exercise , a little something everyday.

  • comment-avatar
    Erika E January 22, 2014 (4:53 pm)

    I want to cook healthier meals for my family.

  • comment-avatar
    Rebby January 24, 2014 (2:43 am)

    My resolution is to lose 50 pounds

  • comment-avatar
    BlessedTA January 24, 2014 (9:29 am)

    Enjoy 2014

  • comment-avatar
    tanyab79 January 24, 2014 (10:42 am)

    Eating healthier, losing weight and being more active….not going so well.

  • comment-avatar
    sarah sar January 26, 2014 (9:33 am)

    To lose a couple pounds.

  • comment-avatar
    Toby January 26, 2014 (10:54 pm)

    Maintain a healthy body weight!

  • comment-avatar
    Emily Chui January 26, 2014 (11:50 pm)

    Eat healthier by cooking at home more and eating out less, and to try a new recipe every 2 weeks!

  • comment-avatar
    elaing8 January 27, 2014 (10:41 am)

    I don’t make resolutions because I know I will never keep it.But this year I am going to try and get in better shape.

  • comment-avatar
    Amy Heffernan January 27, 2014 (10:41 am)

    Mine is to maintain my 70lbs weight loss.

  • comment-avatar
    Pat B January 27, 2014 (11:00 am)

    eat less, exercise more

  • comment-avatar
    lisa bolduc January 27, 2014 (11:32 am)

    I am going to be a mom any day now, so my resolution is to be a great mom

  • comment-avatar
    Stacey January 27, 2014 (12:16 pm)

    No “fat talk” of any kind in our house. The key is eating healthy, being healthy and feeling healthy! It’s not about the number on the scale! 🙂

  • comment-avatar
    Cassie Fancy January 27, 2014 (4:24 pm)

    to save money and spend wisely

  • comment-avatar
    Sabrina Tong January 27, 2014 (6:52 pm)

    Stress reduction, once I get that under control the rest will fall into place 🙂

  • comment-avatar
    Lori January 27, 2014 (7:10 pm)

    I am POSITIVE that I am going to win. I’ve been off work with a disability and have just returned part time. This kit would surely get my started.

  • comment-avatar
    suzi January 27, 2014 (7:41 pm)

    I am going to lose weight this year and say goodbye to it once and for all!

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