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Written By Shaun on January 7, 2016

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Hey There!

Milk & Coco

Amy and Shaun started this wild blogging ride 8 years ago and much has changed. After living in the city for a decade they now call the burbs home and are the proud owners of two little ones that keep them very busy. Thanks for stopping by!

Lets Stay Connected

milkandcoco

Tonight, for the first time since high school (yik

Tonight, for the first time since high school (yikes!) I laced up the boots to play CONTACT rugby!

I have come out the other side, very dirty, a little sore and so happy! Today was just a practice, but I'm so excited to have an awesome group of people to play with and look forward to an actual contact game later this month!

It's been a while since I tackled someone, and better yet, been tackled. Wish me luck!

HAPPY MONDAY! It’s the perfect sunshiney day fo

HAPPY MONDAY!

It’s the perfect sunshiney day for a giveaway.

This morning I have been spending time with a friend working and we want you to have a little friend time for yourselves.

We will be giving away a $40 Tim Hortons gift card for you to have a coffee date with a friend to catch up.

To enter is easy:

1 - Make sure you are following @milkandcoco

2 - Like this post

3 - Tag the friend that you want to have a coffee date with

4 - Additional entries for more tags

This giveaway is no way sponsored by Tim Hortons or Instagram. The giveaway ends on Wendsday, October 4th, at 11:59pm. open to Canada (excluding Quebec). Thanks for entering, and good luck

A time was had! Thanks so much to @markhamfair fo

A time was had!

Thanks so much to @markhamfair for having us! It was a tradition each fall when I was a kid, I'm so glad I can do the same with my kids.

It is going to be a beautiful weekend, don't miss out on this year's fair!

#markhamfair #markham #fall #fair

With lots of peppers and tomatoes coming out of th

With lots of peppers and tomatoes coming out of the garden I knew that we needed to create a homemade salsa instead of just freezing them.

Ingredients:

Tomatoes
Various hot peppers
Green peppers
White and red onion
Garlic
Avocado oil (to coat veggies while in the oven)
Lime juice
Cilantro

Super easy and tasty!!

#salsa #homegarden #gardentotable
#VeggieGarden #Veggies #homemade #bernardin #canning

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